RESOURCES TO HELP ILLUMINATE YOUR JOURNEY

PROGRESSION STARTS WITH THE RIGHT TOOLS

Knowledge is power. We spend so much time and effort searching for answers in life. More often than not, the answers are within a book. Regularly reading can help improve your comprehension, focus, and communication skills, giving you the ability to empathize with other people. Below are my highly suggested books that I feel can help you at any stage in life!

BOOK RECOMMENDATIONS

  • The Worry Cure: Seven Steps to Stop Worry from Stopping You

    By Robert L. Leahy, Ph.D.
    A comprehensive approach to help you identify, challenge, and overcome all types of worry. This book serves people finding themselves feeling stuck and held back by their worries, and it includes practical and easy-to-follow advice, as well as provides you with tools and techniques to help you move forward!

  • The Power of Now: A Guide to Spiritual Enlightenment

    By Eckhart Tolle
    Tolle takes readers on an inspiring spiritual journey to find their true and deepest selves. He helps people reach the ultimate level of personal growth and spirituality: the discovery of truth and light. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present.

  • The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams

    By Deepak Chopra M.D.
    This book provides you with secrets to make your dreams come true. Deepak Chopra offers a life-altering perspective on the attainment of success and provides timeless wisdom, as well as practical steps you can apply right away. An easy read in which you can learn the seven powerful principles that can be applied to create success in all areas of your life.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    By James Clear
    This book is an amazing read that can help you replace bad habits with heathy ones. Clear provides you with a proven framework for improving every single day. He reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to big results.

  • Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

    By Susan David Ph.D.
    Susan David developed Emotional Agility, a concept that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. She found that it is how people navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.

  • Emotional Intelligence: Why It Can Matter More Than IQ

    By Daniel Goleman
    Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman offers insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.

AFFIRMATIONS TO UPLIFT YOU

My life has revolved around powerful quotes for as long as I can remember. I'd like for all of you to experience the power, inspiration, guidance, and magical effect that reading a short and insightful message can create. Check out some of my favorite ones below!

QUOTES

  • "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

    - Maya Angelou

  • "The most important conversations you'll ever have are the ones you'll have with yourself."

    - David Goggins

  • "If you change the way you look at things, the things you look at change."

    - Wayne Dyer

  • "Fail early, fail often, but always fail forward."

    - John C. Maxwell

  • "Every human is an artist. The dream of your life is to make beautiful art."

    - Don Miguel Ruiz

  • "Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain."

    - Vivian Greene